Thursday, September 16, 2010

What's your weakness?

So I started going to the gym this year, and although I may miss a day or two I usually go at least once a week. (Actually I only go once a week these days) So once a month we can go and weigh ourselves and find out how well we are doing. The one thing I love about those machines is that well, it goes beyond the simple weight and BMI but also looks in to how much vitamins/minerals, protein, etc you have in your body; how much muscle you have, if it's balanced between the right/left or top/bottom part of your body and beyond. So I went and got myself checked out last week...and I lost 2 kilos, but apparently my body fat % had gone up... and I was told to lay off the burgers and fries. Sad part is, that's pretty much my meal at least 4 out of the 7 days of the week. I really don't like eating at home... And even when I eat something healthy and filing, something in my mind tells me it's not enough and I will stuff some fries, a burger, or dessert or I won't feel satisfied even though I'm full... SMH. Food is my number 1 weakness I think, even before makeup and Rilakkuma. What about you?